Amount of 17:0 heptadecanoic, margaric fatty acid in Cookies, graham crackers, plain or honey (includes cinnamon)

Baked Products

In 100 g (Grams) of Cookies, graham crackers, plain or honey (includes cinnamon) there is 0.009 g of 17:0 heptadecanoic, margaric fatty acid. Change amount

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17:0 heptadecanoic, margaric fatty acid

17:0 heptadecanoic, margaric fatty acid is a nutrient present in many other foods. The below table lists foods high in 17:0 heptadecanoic, margaric fatty acid other than Cookies, graham crackers, plain or honey (includes cinnamon).

Lamb, New Zealand, imported, subcutaneous fat, raw 1.485 g 1.48%
Lamb, New Zealand, imported, subcutaneous fat, cooked 1.362 g 1.36%
Lamb, New Zealand, imported, Intermuscular fat, raw 1.299 g 1.30%
Lamb, Australian, imported, fresh, separable fat, cooked 1.16 g 1.16%
Lamb, Australian, imported, fresh, separable fat, raw 1.138 g 1.14%
Lamb, New Zealand, imported, Intermuscular fat, cooked 1.123 g 1.12%
Beef, New Zealand, imported, subcutaneous fat, raw 1.08 g 1.08%
Beef, New Zealand, imported, intermuscular fat, raw 1.04 g 1.04%
Beef, New Zealand, imported, subcutaneous fat, cooked 1.03 g 1.03%
Lamb, Australian, imported, fresh, seam fat, cooked 0.933 g 0.93%
Beef, New Zealand, imported, intermuscular fat, cooked 0.92 g 0.92%
Lamb, Australian, imported, fresh, external fat, cooked 0.868 g 0.87%
Lamb, Australian, imported, fresh, external fat, raw 0.801 g 0.80%
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw 0.772 g 0.77%
Beef, Australian, imported, grass-fed, seam fat, raw 0.762 g 0.76%
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw 0.752 g 0.75%
Lamb, Australian, imported, fresh, seam fat, raw 0.653 g 0.65%
Veal, Australian, separable fat, raw 0.634 g 0.63%
Beef, Australian, imported, grass-fed, external fat, raw 0.625 g 0.62%
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw 0.621 g 0.62%
Cookies, graham crackers, plain or honey (includes cinnamon)

Cookies, graham crackers, plain or honey (includes cinnamon) is a type of Baked Products. The most significant nutrients in Cookies, graham crackers, plain or honey (includes cinnamon) are listed below.

Water 3.39 g 3.39%
Energy (calorie) 430 kcal
Energy (joule) 1799 kJ
Protein 6.69 g 6.69%
Total lipid (fat) 10.6 g 10.6%
Ash 1.66 g 1.66%
Carbohydrate, by difference 77.66 g 77.66%
Fiber, total dietary 3.4 g 3.4%
Sugars, total 24.85 g 24.85%
Sucrose 22.82 g 22.82%
Glucose (dextrose) 1.04 g 1.04%
Fructose 0.99 g 0.99%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 46.56 g 46.56%
Calcium, Ca 77 mg 0.08%
Iron, Fe 3.78 mg
Magnesium, Mg 40 mg 0.04%
Phosphorus, P 185 mg 0.18%

Nutrients in Cookies, graham crackers, plain or honey (includes cinnamon)